Milwaukee’s first outdoor workout community for moms

Movement that actually fits mom life

The ultimate hype squad you didn't know you needed. If taking time for yourself is selfish — we're owning it.

Workout all fall and winter, from your living room. No experience needed.

save my spot

thank you for our first summer season

thank you for our first summer season

Location

Virtual Community App

Time

October-April

Mon & Wed 6-6:30am

Cost

$65 Unlimited monthly membership

How we do things

01 Grab a spot

Snag a monthly membership & you’ll get access to our *offline virtual community PLUS lock in your monthly rate

02 Download our community app

You will get a separate email with how to get inside the community

03 Move your body

Virtual classes are two times a week (30 mins) of strength and mobility, taught by a certified pre- and postnatal instructor, and adaptable to all fitness levels. No experience needed.

04 Find your people

These are moms who will actually tell you how it's going. The kind of community that doesn't require a performance. Stay connected in between workout sessions, swap recipes, share goals and meet up locally!

come workout with us

workout with us virtually oct-april

workout with us virtually oct-april

Hey, I’m Haley!

Most fitness options weren't built for moms. The class times are wrong, the gym childcare is stressful, and the at-home workouts get interrupted before you even start. Nothing was designed for the actual shape of this life.

I was that mom — thinking about working out every day and never doing it because the logistics always felt hard.

So I created MKE Moms. I'm a Pre/Postnatal Certified Fitness Instructor and a mom of 2 in the thick of it, just like you. I lead every class outside at Lake Park, with nanny support on hand, so you can actually move your body while your kids are right there with you.

But it's as much about the community as the workout. These are women who aren't pretending everything is fine. We're probably not in matching sets, our kids are likely in pajamas, and that is completely fine. We're just trying to feel strong again — and do it together instead of alone.

I’m not chasing my old self. I’m building the version of me that exists right now, in this body, in this season. Stronger. More confident. Surrounded by women who actually get it.

Workout With Me

Frequently Asked Questions

  • Our outdoor season is from May-Sept. Never miss a workout from your living room October-April

  • Yes, and you're exactly who we built this for. Every workout has options to make it easier or harder, so you move at your own pace. The class is led by a Pre/Postnatal Certified Fitness Instructor and designed for wherever you are right now — not where you think you should be.

  • Workouts happen LIVE on zoom inside our Milwaukee Moms community on Mighty Networks. The season runs October 5th 2026 to April 28th 2027, with 8 workouts a month. Each one is 30 minutes at 6am M/W unless otherwise scheduled.


  • Life with kids happens. The real magic is showing up live at 6 a.m. together, which is where the energy and accountability are, but if you miss one, we'll post the written workout in the community after class so you can still get it done.

  • Just a little floor space and your phone or laptop. [A set of light dumbbells or a resistance band helps, but you can start with nothing.] Your kids are welcome to join in, climb on you, or cheer from the couch.

  • Check with your doctor or midwife first, especially if you're newly postpartum or pregnant. Once you're cleared, every workout includes modifications, and you can always message us with questions.

  • The virtual season is $65 a month. You can cancel anytime.